Coach Kee’s Summer Program

Summer Camps

Join us for a travel‑themed summer adventure filled with fun fitness, sports, social growth, and exciting weekly field trips. Our program supports both neurodivergent and neurotypical kids, offering structured movement, positive mentorship, friendships, and fun. Discover a one-of-a-kind six-week travel-themed summer adventure with Coach Kee’s 360 Training, designed for neurodivergent and neurotypical youth ages 12+! Our program blends fitness, sports, social growth, and real-world experiences into a fun and structured environment where every child can thrive. Each week is a new theme, including world exploration, nature, science, sports, adventure, and celebration, packed with movement-based games, mentorship, life skills, and community integration. Exciting field trips to places like the LA Zoo, Griffith Park Observatory, Sky Zone, Bowling, and more await!

Highlights:

• Weekly themes: world exploration, nature, science, sports, adventure, and celebration
• Exciting field trips: LA Zoo, Griffith Park Observatory, Sky Zone, bowling, and more
• 10-camper capacity with 3:1 camper-to-coach ratio
• SDP, ACE FMS, and Miji Care accepted for neurodivergent session

Locations: Encino, Tarzana, Sherman Oaks

Sports Training

Our multi‑sport training program builds athletic skills for both adaptive fitness and developing athletes. Kids improve hand‑eye coordination, running form, footwork, agility, balance, cardiovascular health, muscular strength, core development, mobility, and flexibility through sport‑specific drills and positive coaching.This dynamic program helps young athletes build skills, confidence, and overall athleticism through basketball, baseball, soccer, track and field, volleyball, and football. Athletes learn essential sport skills through structured drills, skill stations, and sport‑specific coaching led by coaches with collegiate playing experience.

What to expect:

• Step‑by‑step instructions tailored to all learning styles
• Small class sizes or individual training for personalized support
• Focus on confidence and foundational athletic skills
• Fun, supportive environment where every child can succeed and grow

Teen Fitness Classes

Our Teen Fitness Classes offers fun, structured training for athletic and non‑athletic children. Kids build cardiovascular endurance, muscular strength, core stability, balance, coordination, and healthy habits through beginning weightlifting, functional movement, and motivating fitness challenges. Our coaches emphasize mindset, resilience, goal‑setting, and positive self-belief, helping every child feel strong, capable, and proud in a safe, encouraging environment.

Program includes:

• Dynamic warm‑ups
• Strength + cardio circuits for all levels
• Team‑building games & personal challenges
• Mobility & Flexibility
• Health and Nutritional Support

Personal Training

Our Personal Training sessions offer fully customized, one-on-one coaching designed to support children and teens at any fitness level. Each session is tailored to the child’s specific goals, whether improving strength, building endurance, enhancing sports performance, developing confidence, or supporting overall health and wellness. Coaches provide individualized instruction, positive reinforcement, and age-appropriate progressions to ensure every child feels supported and challenged in a safe environment.

What we offer:

• Customized workout plans based on individual needs and goals
• Positive reinforcement and age-appropriate progressions
• Safe, supportive environment with expert coaching
• A focus on building both physical and emotional strength

Young Adult Fitness Classes

Adaptive fitness classes for young adults focused on functional movement, strength, balance, coordination, and flexibility. We provide a positive, encouraging group setting with personalized progressions and healthy habit‑building. Our neurodivergent session qualifies for SDP, ACE FMS, and Miji Care for easier access to high‑quality adaptive programs.

Class focus:

• Functional strength training for everyday life
• Cardiovascular conditioning and endurance
• Flexibility and mobility work
• Building confidence and lifelong fitness habits

Mobility and Flexibility Classes

Improve range of motion, prevent injury, and enhance overall movement quality through guided stretching, mobility work, foam rolling, and body awareness exercises. Perfect for all ages and fitness levels.

Benefits include:

• Increased flexibility and range of motion
• Reduced muscle tension and improved recovery
• Better posture and body alignment
• Injury prevention and pain management

Weekly Social Club for Teens

Our Social Skills Club offers fun, guided sessions built on respect, kindness, and positive peer connection. Kids participate in engaging activities, community outings, field trips, and optional date‑night drop‑offs, all designed to strengthen communication, confidence, and real‑world social skills.Each small group (up to 10 kids) practices making friends, navigating conversations, building emotional awareness, and becoming part of a supportive friend community. Available in Neurodivergent, Neurotypical, and Mixed sessions to meet every child where they are. Our neurodivergent session qualifies for SDP, ACE FMS, and Miji Care, making it easier to access high‑quality adaptive programs.A safe, joyful space to grow socially, connect deeply, and have fun.

Activities include:

• Structured group discussions and guided conversations
• Team games and collaborative challenges
• Social skill-building exercises
• Friendship development in a safe, supportive space

Pilates Core Class

Controlled movements focusing on flexibility, mobility, posture, and core strength. Classes promote body awareness, calm focus, and mindful movement, supporting both physical development and emotional regulation in a fun, uplifting environment for kids and teens of all fitness levels.

Class benefits:

• Improved core strength and stability
• Enhanced posture and body alignment
• Increased flexibility and control
• Mind-body connection and stress reduction

Athletic Performance Classes

Advanced training for young athletes focused on speed, power, agility, explosive movement, and sport-specific skills. Elevate your game with professional coaching, structured progressions, and performance-focused training protocols.

Training includes:

• Speed and agility drills
• Plyometric and power development
• Sport-specific movement patterns
• Strength and conditioning for athletic performance

Health Coaching/Leadership

Our individualized coaching helps kids transform their relationship with food, build real self‑confidence, and strengthen self‑esteem through a patient, supportive, and heart‑centered approach. Each session blends nutrition education, proportion training, mindset strategies, goal‑setting, and personal challenges that empower kids to understand their bodies and make healthy choices.

Coaching includes:

• Personalized nutrition guidance and meal planning
• Goal-setting and accountability strategies
• Mindset coaching and positive self-talk
• Leadership skills and personal development