Adult Classes 2

Adult Fitness Classes in Tarzana | Coach Kee’s 360 Training

Adult Fitness Classes in Tarzana

Functional training, circuit workouts, and group fitness at our Tarzana location inside Anytime Fitness. Build strength, mobility, and sustainable fitness habits.

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Our Adult Fitness Programs

Small group training and outdoor fitness for adults

Adult Fitness Classes

Our Adult Training Group Class delivers a high-energy, full-body workout designed to boost strength, endurance, and mobility. Using a mix of functional movements and circuit-style conditioning, this class keeps every session engaging, challenging, and results-driven. With hands-on coaching and a supportive group atmosphere, adults of all fitness levels can train safely and confidently.

Tuesday & Thursday: 7:00 AM – 8:00 AM

Tuesday & Thursday: 8:00 AM – 9:00 AM

Saturday: 8:00 AM – 9:00 AM

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Walk Club for Women 50+

A guided walking program designed to help women stay active, strong, and connected through consistent low-impact movement. Led by Coach Kee and Coach Nikki, each walk blends movement, conversation, and coaching, creating a supportive space where women can improve mobility, boost energy, and feel empowered. Walking strengthens the quads, hips, and core; improves balance and stability; supports joint health; boosts mood and mental clarity; reduces stress; supports menopause; and encourages healthy digestion.

Tuesday & Wednesday: 12:00 PM – 1:00 PM

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Why Choose Our Adult Fitness Classes?

Our adult fitness classes are held at our Tarzana location inside Anytime Fitness, offering a supportive environment focused on practical, everyday strength. Each session emphasizes functional movement, training your body to move better, feel stronger, and stay mobile in daily life.

Small Class Sizes

Maximum 6 adults per class for personalized attention and safety

Functional Training

Movement-based workouts that improve everyday strength and mobility

Expert Coaching

Trained coaches focused on proper form, safety, and results

Circuit-Style Workouts

Engaging, varied sessions that keep training fresh and effective

Ready to Transform Your Fitness?

Join our supportive adult fitness community and start building sustainable strength, mobility, and confidence. Whether you’re just getting started or looking to take your training to the next level, our expert coaches are here to guide you every step of the way.

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Frequently Asked Questions

Do you work with beginners or adults new to exercise?

Yes. Many of the adults we work with are beginners who are just starting their fitness journey. Our coaches utilize age-appropriate exercises, supportive coaching, and engaging activities that help adults feel successful and motivated regardless of fitness level.

How large are your adult class sizes?

We intentionally keep class sizes small so each participant receives personal attention, coaching feedback, and encouragement. Adult fitness classes are capped at 6 participants per coach, while the Walk Club is limited to 10 women for a personalized, supportive experience.

What should I bring or wear to class?

You should wear comfortable athletic clothing and sneakers that allow you to move freely. We also recommend bringing a water bottle to stay hydrated during training sessions. Our coaches will guide you through all exercises and activities.

How do I sign up for a class?

You can sign up by filling out our contact form on our website, sending us a message on social media, or reaching out directly by call or text at (310) 808-5516. Our team will help you find the best program for your goals and schedule.

Can I try a class before enrolling?

Yes. We offer free assessments for all programs so we can learn about your goals and recommend the best training option. This allows you to experience our coaching style and facility before committing.

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Monday - Thursday: 7 AM - 8 PM, Saturday & Sunday: 8 AM - 6 PM