Holistic Health Coaching for Kids & Teens
Helping Children Grow Stronger Inside and Out
Schedule Free ConsultationWhat We Do
At Coach Kee’s 360 Training, health coaching is more than a class. It’s a whole‑child experience. Our programs are designed to help kids build confidence, emotional strength, healthy habits, and a positive relationship with food, movement, and themselves.
We’re not therapists. We’re holistic health coaches who guide children through the everyday challenges that impact their bodies, minds, and emotions. Our Health Coaching Circles and Personal Coaching give kids a safe, fun, and relaxed space to interact with peers, practice social development, and learn how to make empowered choices.
Holistic Health Coaching
We strengthen kids from the inside out, building emotional awareness, confidence, and healthy habits that last a lifetime. Our coaching teaches children how to understand nutrition, read labels, listen to their bodies, and make empowered choices. We believe deeply in bio‑individuality: every child is unique, and what works for one may not work for another.
Mentality Coaching
Helping kids reduce anxiety, improve focus, think positively, and build inner resilience. Through evidence-based techniques and compassionate guidance, children learn to manage stress, overcome self-doubt, and develop the mental strength needed to navigate life’s challenges with confidence.
Athletic Performance Coaching
Developing discipline, coordination, strength, and confidence through movement and sports‑based training. Our performance coaching helps young athletes align their body and mind, sharpen their mental game, and develop the resilience needed to excel both on and off the field.
Nutritional Coaching
Teaching kids how to understand food, make balanced choices, and build a healthy relationship with eating. We explore ingredients, sugar awareness, portion control, emotional eating, and journaling, all while helping children develop self-esteem and body confidence in a supportive, shame-free environment.
Meet Coach Kee
Founder • Holistic Health Coach • Children’s Fitness Specialist
Coach Kee is the heart and driving force behind 360 Training. With over 18 years of experience coaching and mentoring children, she has dedicated her life to helping kids grow stronger physically, emotionally, and socially.
She has worked with hundreds of children, teaching self‑esteem, empowerment, and positive character development through fitness, mindset training, and nutrition. Her approach blends movement, mentorship, and motivation, creating a transformative experience for every child she meets.
Her unique ability to connect with children, especially those who struggle with focus, confidence, or emotional regulation, has made her a trusted leader in youth development. With boundless energy and a heart for service, she inspires transformation one heart, one mind, and one child at a time.
Credentials & Expertise:
- Certified Children’s Fitness Specialist
- Licensed Integrative Nutrition Health Coach
- Expert Trainer & Women’s Exercise Specialist
- Positive Mindset Trainer
- ADHD Program Developer
- Mentor, Blogger, and proud mother of two
Meet Our Coaching Team
Our team brings together licensed health coaches, psychology graduates, and elite athletic trainers, all dedicated to supporting your child’s growth and development.
Coach Asher
B.A. Psychology
Mentality Coach specializing in emotional regulation, confidence-building, and performance mindset training for young athletes.
Coach Nikki
B.A. Psychology
Mentality Coach focused on helping kids manage anxiety, build resilience, and develop positive mental frameworks.
Coach Alex
B.S. Exercise Science
Former Division I athlete and Arena Football League player bringing elite-level training and athletic insight to every session.
Program Highlights
What makes our holistic health coaching approach different and effective
Whole‑Child Approach
Every class supports emotional growth, confidence, and social development in a positive, encouraging environment where children feel safe to express themselves and grow.
Emotional & Mentality Training
Kids learn practical tools to manage anxiety, overthinking, and stress while building inner calm and resilience that serves them for life.
Nutritional Education
We teach about ingredients, sugar awareness, portion control, journaling, emotional eating, and self‑esteem exercises in an engaging, age-appropriate way.
Bio-Individuality Focus
Every child is unique. Our programs are personalized, intentional, and tailored to meet each child exactly where they are in their journey.
Performance Mindset Training
Ideal for athletes who want to strengthen their mental game and align body and mind for peak performance on and off the field.
Professional Collaboration
We work alongside therapists, nutritionists, and licensed professionals to provide comprehensive support for your child’s development.
Schedule a Free 20-Minute Health Coaching Session
If you’re interested in giving your child the support, guidance, and healthy structure they need, we invite you to schedule a free 20-minute introductory session with our holistic coaching team. This call allows us to learn more about your child’s needs, answer your questions, and help determine the best coaching pathway.
During this session, we’ll discuss your goals, explore personalized options, and walk you through how our health coaching programs work. Our team is here to support you every step of the way and help your child start building healthier habits, stronger confidence, and a more empowered mindset.
Schedule Your Free Consultation