Holistic Health Coaching For Kids

Coaching the Whole Child — Mind, Body, and Spirit

At Coach Kee’s 360 Training, we’re not therapists; we’re holistic health coaches who help children thrive inside and out. Our whole-child approach equips kids with the emotional tools, nutritional awareness, and mindset skills they need to feel strong, confident, and balanced.

No More Emotional Eating: Healthy Ways to Process Emotions

Kids often turn to food for comfort when emotions feel overwhelming. That’s why our coaching sessions create a safe, supportive space where children can express themselves openly, learn healthy coping strategies, and build resilience.

Through conversation and guided support, children learn to:

  • Identify and understand their emotions.

  • Replace negative self-talk with empowering affirmations.

  • Respond thoughtfully instead of reacting impulsively.

  • Build confidence and self-worth through sustainable habits

This is not therapy. It’s practical and uplifting coaching that strengthens your child’s relationship with emotions, food, and themselves.

What Makes Our Program Different?

We go beyond food and fitness. Our holistic approach focuses on the child as a whole person, encompassing their emotional, social, physical, and mental well-being.

Inside Out Coaching Sessions:

Emotional Awareness – Process feelings without turning to food

Self-Talk & Affirmations – Build confidence and inner strength

Nutrition & Mindful Eating – Learn how food affects energy and mood, body weight, sleep, and focus.

Social & Emotional Development – Strengthen friendships and communication.

Goal Setting & Growth – Create achievable health and life goals

Self-Acceptance & Uniqueness – Celebrate individuality and personal strengths

Wellness Awareness – Understand harmful additives and healthy alternatives

By guiding kids in these areas, we help them develop healthier habits that last a lifetime.

Skills That Last Beyond Coaching

Our Coaching Empowers Children to:

Build resilience and emotional intelligence

Develop trust in themselves and their abilities

Choose nourishing foods with confidence

Navigate social challenges with self-assurance

Live mindfully and make conscious choices

Create healthy habits that stick long-term

Every session builds a toolkit for life, helping kids grow into confident, kind, and capable individuals who can make healthy decisions.

Why Families Choose Coach Kee’s 360 Training

  • 19 years of experience coaching and mentoring youth
  • Specialized in children's fitness, nutrition, and mindset
  • An inclusive program for all kids: from athletes to low support needs neurodivergent youth
  • Safe, no-judgment coaching designed to nurture lasting transformation
  • Compassionate mentorship that uplifts, listens, and guides

We believe every child deserves more than a quick fix. They deserve a mentor who believes in them and helps them grow with confidence, clarity, and care.

A Safe, Supportive Space

Our holistic health coaching sessions are private, uplifting, and judgment-free. Kids gain a trusted mentor who listens, encourages, and empowers them while helping them build healthy, sustainable habits.

This is coaching for the whole child, guiding them toward strength, balance, and well-being.

Start Today!

Help your child build emotional resilience, confidence, and lifelong healthy habits.

Book a Free Consultation today and discover how holistic health coaching can transform your child’s relationship with food, emotions, and self.

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