ABOUT COACH KEE’S 360 TRAINING
OUR APPROACH TO KIDS FITNESS
We are dedicated to teaching, training, and inspiring both children and parents through a variety of programs, including health coaching, sports programs, personalized coaching, and group or family training, all while fostering a love for physical activity. Our engaging programs are designed to build cardiovascular health, muscular endurance, core strength, and overall physical well-being using fun fitness techniques and exercises. We work with all types of children, including D1 athletes, kids on the spectrum, those who have been bullied, those who are sedentary or underdeveloped, and kids who lack self-confidence and self-esteem. We build athleticism in all children, help them believe in themselves, and make a mentoring connection. With over 17 years of dedication, we inspire, teach, and train kids, parents, and guardians, nurturing the complete well-being of every individual through a supportive and inclusive environment where every child is valued and respected.
OUR MISSION
Our mission is crystal clear: to cultivate a nurturing environment where every child not only thrives physically, but also feels deeply valued, heard, and empowered to be their authentic selves. We understand that true well-being involves more than just physical fitness; it encompasses mental resilience, emotional intelligence, and social growth.
WHAT SETS US APART
We believe in nurturing every child's unique potential through personalized and group fitness programs tailored to their needs. Our inclusive approach ensures that all children, regardless of their fitness level, feel welcome and supported as they reach their goals. With dedicated coaches who act as mentors, we create a safe and encouraging environment where children can thrive physically and emotionally, fostering lifelong healthy habits and overall well-being.
OUR COMMITMENT TO PARENTS
We understand that parenting is a journey filled with joy, challenges, and everything in between. We are committed to standing by parents and guardians, providing unwavering support and resources to help navigate this rollercoaster journey. We offer flexible scheduling options to accommodate busy family lives. Our programs not only focus on physical fitness but also emphasize the importance of emotional connections, effective communication, and positive reinforcement at home. By empowering parents to create supportive environments, we aim to help families reinforce the values and skills learned during training sessions, ensuring that children experience consistent encouragement and guidance on and off the field.
We encourage open communication and collaboration, with ongoing feedback, to help parents understand their children’s progress and enable them to celebrate milestones together. Our coaches are always available to discuss your child's progress and provide personalized feedback. Whether it's guidance on nutrition, behavior management techniques, or simply a listening ear, we are here to assist parents in every aspect of their child's developmental journey.
OUR CORE VALUES
Respect:
- We establish a foundation of trust by valuing each child's individuality and treating everyone with kindness.
- We create an environment where open communication and empathy lead to a deeper understanding between the children and the coaches.
- We cultivate meaningful connections by respecting each child's unique qualities and building strong, supportive relationships and personal connections. In return, we ask that every child respect the coaches, the time they have to train, and the other children’s unique qualities.
Inspire:
- We create an uplifting environment where positivity and joy encourage kids to embrace fitness enthusiastically.
- Our energetic approach and passionate team spark an exciting environment and a genuine love for physical activity.
- We use vibrant energy and dynamic activities to motivate kids, making every moment engaging and inspiring.
Teach:
- We introduce kids to fitness, wellness, and nutrition through engaging and easy-to-understand methods, making adopting these habits simple.
- We teach essential physical and nutritional skills through exciting exercises, enjoyable activities, and recreational experiences, which are individualized for each client.
- We nurture a passion for learning and self-improvement, tailoring our approach to meet each child’s needs and foster their development.
- We teach kids how to thrive mentally, emotionally, and physically within their inner strength, which not only helps them feel more confident but also helps them feel comfortable in their skin.
Train:
- We include 20 minutes of dynamic cardio exercises to boost each client's overall fitness and cardiovascular health.
- Our training programs focus on enhancing muscular strength and endurance to build a solid fitness foundation personalized to each client’s needs.
- We emphasize core development and athletic skills to improve balance, timing, and performance in various sports.
- We offer specialized training to help children excel in individual sports and foster their unique athletic abilities.
Our Promise
We promise to deliver a fun, safe, and engaging fitness experience tailored to everyone's needs. Our dedicated team promises to support and inspire every child, ensuring they achieve their fitness goals and develop lifelong habits of health, confidence, and joy. We adhere to the highest standards of ethics and integrity, fostering open and honest communication. Guided by core values of transparency, respect, and continuous improvement, we teach essential life skills and provide personalized attention to help each child reach their full potential, both on and off the field. Safety is our top priority, and we ensure that every aspect of our program is designed with your child's well-being in mind.
Team Volunteers
Dylan, Secretary
I started going to Coach Kee to get stronger and prepare me for high school volleyball tryouts which I made. I continue with Coach Kee to help me get stronger physically but also mentally.
Addison, Director of Communications
What Coach Kee means to me is respect and loyalty because she always supports me in all of my decisions and helps me get fit.
Daliah, Treasurer
I love going to Coach Kee’s because for a long time I didn’t like working out and it felt like a task to me to get my body moving. But once I started training with her, she not only taught me the values of moving your body and how crucial it is, but she also made it feel fun and created an environment and experience that is energetic, warm, and worth being a part of!
Eliana, President
Noam, Coach’s Assistant
Volunteering at Coach Kee’s has been a great opportunity for me to learn and grow. Training little kids in the gym and in various sports has helped me grow mentally. I notice myself always having fun training these kids. My favorite part about Coach Kee’s is the positive energy I receive from being in that environment.
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