Kids thrive on personal attention, and some need it more than others. We offer in-home and in-gym sessions with customized workout plans tailored to your child's goals, fitness level, and physical abilities.

Program Overview:

• 1-4 Sessions Per Week (based on client’s preference)
• 1-Hour Sessions
• Customize workout plans that include Functional Fitness, Strength Training,
  Flexibility, Balance, Coordination and more
• Fun and Engaging Workouts
• Private Gym

Skill Development:

• Cardio: Improve cardiovascular endurance and overall stamina
• Core Strength: Enhance core muscles for better posture and stability
• Flexibility: Increase flexibility to prevent injuries and improve movement
• Balance: Develop better balance and body control
• Coordination: Improve hand-eye coordination and motor skills
• Personal Fitness Goals: Customized plans to meet individual fitness goals
• Mental Growth: Focus on building confidence, mental toughness, and
  sportsmanship
• Learn and Develop at your individual pace
• Receive customized coaching, enhance your fitness, and benefit from flexible,
  tailored workouts!

Benefits:

• Skill Enhancement: Sharpen fitness skills
• Physical Fitness: Build Muscle and Strengthen Your Overall Health
• Mental Growth: Build self-confidence, self-esteem and self-discipline
• Personalized Attention: Focus on individual needs and personal goals