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Monday through Sunday, 7 AM to 8 PM.

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NUTRITIONAL WORKSHOPS

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$60 per session

Saturdays & Sundays

Join our fun, interactive, and engaging learning environment where children transform their relationship with food. Discover different ingredients and demonstrations on sugar and salt, understand food labels, and make healthy choices for a lifetime of wellness.

Program Overview:

  • 1 Session Per Week
  • 2-Hour Sessions
  • Led by CoachKee: Licensed Integrative Nutritional Health Coach
  • Focus: Changing Your Child’s Relationship With Food
  • Fun, Interactive, and Engaging Learning Environment
  • Demonstrations on Sugar and Salt

What The Kids Will Learn:

  • Nutrients: Understanding sugar, protein, carbohydrates, and other ingredients
  • Reading Labels: How to read and understand food labels
  • Marketing Tricks: Recognizing how brands make unhealthy food look healthy
  • Healthy Choices: Making informed decisions about food

Pricing and Packages:

  • Package: 4 classes for only $120
    ($30 per class)
  • Professional coaching, valuable nutritional knowledge, and fun activities

Benefits for Kids:

  • Nutritional Knowledge: Understand what’s in their food
  • Healthy Habits: Learn to make healthier food choices
  • Critical Thinking: Identify marketing tricks
  • Interactive Discussions: Engaging talks on food and nutrition
  • Practical Exercises: Hands-on activities to reinforce learning
  • Personalized Guidance: Individual feedback and tips from Coach Kee
  • Life long Skills: Knowledge that benefits them for life
Weekend Fitness for Kids ages 8-11

Weekend Fitness for Kids ages 8-11

Our Kids Weekend Fitness Program is designed to address the individual needs of each participant within a larger group setting. Focusing on physical fitness, social development, and emotional strength, this program offers a cost-effective option for families.

BASKETBALL DEVELOPMENT PROGRAM

BASKETBALL DEVELOPMENT PROGRAM

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Weekend Fitness for Kids ages 12-18

Weekend Fitness for Kids ages 12-18

Our Kids Weekend Fitness Program is designed to address the individual needs of each participant within a larger group setting. Focusing on physical fitness, social development, and emotional strength, this program offers a cost-effective option for families.

FAMILY TRAINING

FAMILY TRAINING

Join our Family Training Program and get fit together with fun, engaging workouts for all ages and fitness levels. Experience the benefits of family bonding while improving health, strength, and well-being as a team.

OFF-ICE TRAINING

OFF-ICE TRAINING

Enhance your athletic performance with our Off-Ice Training Program, designed to boost strength, agility, flexibility, and endurance. Our specialized exercises and expert coaching focus on preventing injuries and supporting your on-ice success.

PERSONAL TRAINING

PERSONAL TRAINING

Kids thrive on personal attention, and some need it more than others. We offer in-home and in-gym sessions with customized workout plans tailored to your child's goals, fitness level, and physical abilities.

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Subscribe to our newsletter and keep up with the latest health and fitness tips for kids! Get expert advice, exciting class updates, and exclusive offers from our leading kids' training facility. Join our community of parents dedicated to fostering a healthy and active lifestyle for their children. Sign up now and take the first step towards a brighter, healthier future for your family!